PTSD
Shame and resilience play critical roles in managing adult trauma. I found this to be true during my two years in the California prison system. Prison traumatizes. Shame is defined as “a self-conscious emotion . . . [that] informs you of an internal state of inadequacy, unworthiness, dishonor, or regret.” Shame can devour any positive self-esteem remaining in a person after a journey through our criminal justice system.… Read the rest